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www.mito-forum.de • Thema anzeigen - Fitnesstraining

Fitnesstraining

Talk über alles andere, was oben unpassend ist

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Fitnesstraining

Beitragvon wald0 » Samstag 24. Dezember 2005, 22:51

Bild--->Bild --->Bild
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Beitragvon citox » Sonntag 25. Dezember 2005, 05:05

Hol dir Hanteln und mach diverse Hantelübungen zuhause..

Ansonsten Sit-up,Liege-Stütze und die standart sachen.

Mach ich auch so und langsam aber sicher wirds was.

Ansonsten Googeln,googeln und nochmals Gogeln.

Da findet man genung informationen durch andere Foren etc.
http://www.Harzquartz.de
Eventagentur, Magazin und Promotionplattform.
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Beitragvon Lackaffe » Sonntag 25. Dezember 2005, 13:42

Ja hol dir Kurzhanteln und eine Stange, und noch ne Bank dazu.
Mit den Sachen kannst du schon ziemlich viel machen.
Problem daheim ist halt nur dass manche den Ansporn dann verlieren wirklich alles zu geben, wenn du das alleine machst.

MFG
Der Gasgriff ist dein Feind - Würge Ihn!

conny_dachs => Lackaffe

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Beitragvon The Crab » Sonntag 25. Dezember 2005, 18:27

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